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ALL LEVELS WELCOME

  • Technique to develop base and advance skills.
  • Fitness and conditioning to build speed and stamina.
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TRAIN HARD, FIGHT EASY

Are you a beginner starting out with boxing, or an advanced student, looking for that next level? Our classes keep you constantly moving, thinking and sweating.

Interesting Fitness will help you master the basic techniques and develop your skills, so you become a better all-around boxer.

We offer a friendly and relaxed environment where the goal is to train hard and have fun.

Joey Bowling

Joey Bowling

I am London born and bred, currently living here in Sydney, Australia. I come from an athletic background with experience playing football, basketball and American football at University. My fitness background is in Muay Thai/Boxing, and in functional strength training. My philosophy is that fitness should be fun, no matter how strenuous. That's not to say you're going to spend an entire workout busting a gut in laughter.

No matter how hard a workout may seem, the pleasure of success always surpasses the pain of failure.

Dasha Brandt

Dasha Brandt

I was born in Ukraine and grew up in Canada. As a child, I participated in ballet, soccer and gymnastics. I am currently training to compete in an amateur boxing fight, and aside from this a lot of my training is based around calesthenics.

I strongly believe in body movement, creating space in your body and being able to move easily, not just in the gym but every day life. Teaching people that it's not primarily about a six pack, it's your health that holds a bigger meaning.

Tomasz Kuklis

Tomasz Kuklis

I was born and grew up in Poland, and moved to Australia 11 years ago. I have a long history working and teaching in both the fitness industry and in sports massage. I have been boxing for over 12 years, however nowadays I teach classes and fitness qualifications.

I specialise in strength training, combat fitness, military style and tactical fitness. I believe that training is also about pushing both the mental and physical barriers to explore our limits.

"We do not rise to the level of our expectations, we fall to the level of our training" -Navy Seals motto.

Mirko Nuotatore

Mirko Nuotatore

I was born in Italy and grew up in the city of Milano. As a teenager, I practiced kick boxing and body building, and changed to MMA when I moved to Australia in 2011.

I love helping people who are working towards a competition but also those who train for their own wellbeing.

I have a well-rounded approach to my classes and sessions, with an emphasis on practical and simplistic combinations in all aspects of martial arts.

Anthony Nyugen

Anthony Nyugen

I was born in Vietnam and moved to Australia when I was four years old. I have always participated in sport and martial arts. I have competed in a few amateur fights and studied in many disciplines as a fitness trainer. I specialise in strength and conditioning for Muay Thai athletes and working with weight loss clients.

I believe that the benefits of fitness are more than just weight loss and looking great. It’s about being better than you were yesterday and not comparing yourself against others.

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