Move better. Smile often.

One-of-a-kind fitness space in the heart of the Sydney CBD is just a 2-minutes walk from Town Hall. We offer Bouldering, Brazilian Jiu-Jitsu, Muay Thai, Boxing, ZUU and group Fitness. Free 7 day trial for all new members. No joining fee. No excuses! Start today.

Are looking to lose weight? Build muscle? Get stronger? Our fitness experts are specialists in their field and provide the very best training ethos, attitude, and personality to help you succeed. We work hard every day to create a unique perspective for all our clients.

Meet our Fitness Instructors

Phil

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Personal Trainer

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Phil heads up our fitness classes and as a qualified personal trainer since 1991 is well placed to help you excel in training and achieve those fitness goals.

He has participated and coached in a wide variety of sports at different levels, is a Bachelor of Applied Science: Sports Studies (Coaching) at the University of Canberra, a Certificate IV Personal Trainer - Level 2 Strength and Conditioning Trainer, Level 1 Basketball and Rugby Coach.

Eric

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Brazilian Jiu-Jitsu Instructor

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Part of the Garage Jiu-Jitsu team, Eric originates from a Freestyle Wrestling background. He has over 15 years experience training in Martial Arts, holds a Black belt in Judo (Judo Black Belt U73kg North Carolina State Champion) and is now passionately dedicated to Brazilian Jiu-Jitsu.

Eric is currently a BJJ Brown Belt and competes at a local, national and International level.

Paula

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Personal Trainer

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As a qualified Clinical Nutritionist and Personal Trainer, Paula can assess the fastest approach to your goals to help you gain a healthy body and a healthy mind.

She will help you understand your nutritional status, diet, exercise and lifestyle choices, then devise a training system that incorporates nutritional and lifestyle changes that are specific to YOU!

Paula’s qualifications include: Advanced Diploma in Nutritional Medicine, Cert IV Personal Trainer, Diploma in Holistic Kinesiology, Paul Chek scientific Core and program design and Premier Resistance Movement Training.

We want you to have the tools, experience, and knowledge that will help you generate results and achieve your goals. Apply now for our free 7 day gym trial.